#Meditation

Nov 28, 20184 min read

Gode grunde til at praktisere mere taknemmelighed hver dag.

Har du ikke før hørt at du tiltrækker mere af det du allerede har? Eller har du ikke før haft fornemmelsen af en ulykke sjældent kommer...

Nov 1, 20185 min read

Efterårs-udrensning

Hvorfor skal vi lave en udrensning om efteråret? I ayurvedaen ses vores krop som en hellig beholder som kan tage os på en rejse mod det...

Oct 25, 20185 min read

Durga - Gudinden styrke, retfærdighed og mod.

Durga's Bevidsthed Durga bevidstheden i os er den energi der samler os op og guider os igennem vores frygt. I gammel visdom, såsom...

Oct 16, 20187 min read

Sankalpa – manifestér dig til en sundere, gladere og lykkeligere dig.

Lær hvordan du kan arbejde med positive intentioner for at manifestere et gladere, lykkeligere og sundere dig. Jeg tror de fleste af os...

Jun 17, 20186 min read

Yoga Sutras og Frugten af Yoga, del 1

Vi skal ikke scrolle længe under hashtagget #yoga på instagram for at få en ide om at yoga har en god effekt på vores fysiske krop....

Mar 17, 20183 min read

New Moon ~ let go and step into your alignment

Happy New Moon. It is the last of the astrologic year – were you aware of that? I am not reading astrology myself, but I have some...

Jan 11, 20186 min read

Meditation for begyndere; 10 gode råd.

Noget af det mest frustrerende for mig i ca. de 10 første år, jeg praktiserede yoga var meditationen. Jeg har altid været en ret aktiv...

Jul 18, 20175 min read

Benefits of Inversions

I will over the next couple of months, write a few blogposts about benefits of a certain group of asanas we do (or maybe should do more...

Jul 3, 20174 min read

Confessions About Me & Attachements.

This blog-post is inspired by an interior design project I was doing this weekend. Currently I am living a 20-square meter room, in a...

Jan 13, 20173 min read

Happy 2017 ~ the year of YOGA

Hi there, and Happy New Year, AND Happy 2017! I hope you have all arrived safe in the New Year, with an open heart and mind. I had an...

Dec 14, 20162 min read

Last full moon of the year, and upcoming schedule

Wow.. I wish you could see where I am sitting right now. Well, I am just sitting on my floor in my room - but with the full moon shining...

Nov 23, 20165 min read

Benefits of Thai Yoga Massage

Hey there beautiful you. I hope you’ve had a good beginning of this new week. Since I am hosting the first part of a Thai Yoga Massage...